Guiding you back to your body

SAUNA-SANNA

I offer services based on gentle body awareness and multi-sensory experiences, for individuals and groups in Keuruu, Central Finland, and the surrounding areas. Finnish sauna tradition, yoga, and ancient cupping therapy come together into holistic wellbeing.

Services

Traditional Sauna Healing – The healing whisk treatment and sauna ceremonies

Sauna Yoga

Cupping

Other Services– Yoga, retreats, and camps

News

Our autumn and winter programme is taking shape — coming up is an autumn retreat at the Toppala holiday cottages and a yoga-and-swimming camp at the Santasport Lapland Sports Institute. Find out more and reserve your place.